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Take Your Time. Taking time to grow together
Sunday 22 and 29 March, Sunday 12, 19, 26 April and Sunday 3 May at 11 a.m.
Take your time is a series of eight meetings dedicated to parents and adult caregivers, designed to rediscover the value of presence, slow down and reconnect with one's inner resources. While the children play in the space next door, adults can practise yoga with teacher Julia Curtis and experience the benefits of Mindfulness and Positive Psychology with Lucia Babina.
In these sessions, yoga and mindfulness become concrete tools for cultivating balance and awareness, essential qualities for effective and harmonious parenting, strengthening relationships with oneself and others, and transforming one's time into an investment in shared well-being. A unique experience, developed specifically for The Home of The Human Safety Net, which focuses on the potential of each individual and the well-being of the community.
For reservations: reservation link