Brave people face challenges and fears head on, speaking up for what is right and standing up for others.

Bravery is linked to enhanced self-confidence and the ability to delay gratification. Brave people are more likely to have a great sense of humor, which can help people accept their own vulnerabilities. 

What if being brave means also being kind and gentle?
Don’t be afraid to challenge a friend or family member if you can help them face a difficult reality. Bravery doesn’t have to be loud.
Find gentle ways to nudge them into increased awareness.